Feel good in your body again.

Let’s be real: traditional wellness spaces were not built for us. 

Whether you are plus-sized, disabled, chronically ill or fatigued, trans or queer, or neurodiverse, or a mix of all of the above, you deserve to feel good in your body. You have unique challenges that often go overlooked or criticized in traditional wellness spaces, leading to more isolation, less motivation, and more shame. Shame is the opposite of wellness. 

All Good Bodies is the alternative.

It guides you on your unique wellness journey to feel strong, capable, and confident. I’m not talking about running marathons or hitting arbitrary fitness goals, either. I am talking about understanding your symptom cycles, finding the appropriate accommodations, learning about how your body works, and living your life the way you want to live it.

At All Good Bodies,

Wellness is built for us.

All Good Bodies is a wellness space created to empower those who are typically overlooked or poorly supported in the wellness world. This is a network to support you on your unique wellness journey. Your wellness journey doesn't have a beginning or end. Every phase of life brings different challenges that require the right tools and community for your unique needs. No matter who you are or where you are today in your journey, you are welcome here.
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What People Say

Testimonials
Teddi L.

I have worked with several physical therapists in recent years, for multiple reasons. I have never found a more dynamic, intelligent, thoughtful, knowledgeable, inquisitive, out-of-the-box thinker like Sarah. Every session is encouraging and productive. I never feel shamed or discouraged. We communicate well and work as a duo.

Chelsea L.

The stress [of my injury] plus the pain has been incredibly challenging, but I know I couldn't have made it through without Sarah's support and expertise! She is AMAZING. She is professional, extremely knowledgeable, honest, intelligent, encouraging and optimistic. Not to mention she has an fabulous sense of humor and a beautiful ability to help me keep my goals and progress in perspective. At times I came into sessions feeling scared and frustrated that I'll never get my foot back, but I always left feeling grounded, patient, and able to remember how important it is to honor the remarkable healing power of the body and that it takes time. I have graduated now (YAY), feeling stronger by the day, balanced, and equipped with the tools I need to supplement my yoga and other exercise practices safely and confidently. The exercises Sarah taught me will stay with me forever! She is a remarkable physical therapist! Her passion and love of her work shines through. She is a gem!

Dena

Shout out to Sarah, if it wasn’t for her, I would’ve still been rushing from ER to ER and from clinic to clinic to figure out why I was in so much pain. With Sarah’s help I was finally diagnosed properly, have the proper treatment, and now feel better than ever. I highly recommend her to anyone looking for an amazing physical therapist

Susan J.

Dr Sarah has been coaching me for the past three months concerning my hand surgery. On our most recent call, Dr. Sarah offered me the patience, wisdom and kindness to bring me the clarity I needed to understand the pain I was experiencing in my hand. Along with understanding the surgeon's protocol including his rehab agenda, her nurturing explanations decreased the emotional trauma I was trapped in.   Her wisdom brought me peace and confidence, showing me how normal my experience was for an abnormal event seldom discussed between a doctor and his/her supportive staff.  Dr. Sarah’s compassion naturally built a safe place where I knew I was being heard and understood. Dr. Sarah is a natural healer. I can’t imagine my life without her to guide me through life’s ups and downs. She is truly a gift. Having her on my side is a blessing I am forever grateful for.

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